Calm Begins With a Safer Nervous System

Hypnotherapy for personal transformation that helps you soften inner tension, reconnect with your sense of calm, and cultivate deeper self-trust, gently and always at your pace.

Certified Hypnotherapist & Transformational Coach

Dr. Verena Young is a certified hypnotherapist and transformational coach with over a decade of experience supporting personal transformation and inner change. She provides hypnotherapy for personal transformation, self-development, and mindset support. Her sessions are designed to help clients access deeper states of relaxation, clarity, and personal insight while exploring new patterns of thought, behavior, and self-belief. Hypnotherapy sessions focus on personal growth and positive habit change. Services offered are non-therapeutic and do not include diagnosis, treatment, healing, or mental-health services. Hypnotherapy is intended for individuals seeking personal improvement and inner change.

Rebuild self-trust, use your voice, and protect your energy with clarity and care.

Create a more settled inner state, reduce unhelpful mental loops, and invite reliable moments of calm into your day.

Gentle work that honors your story, supports releasing old patterns, and helps you feel more grounded and present in yourself.

THE METHOD

Safety First. Then Hypnosis. Then Change.

1.

We create a relaxed, supportive environment so you feel steady, comfortable, and in control throughout each session.

2.

We use gentle hypnosis to support deeper relaxation, clarity, and personal insight, without needing to revisit painful experiences in detail.

3.

We integrate new patterns with simple daily practices. Hypnotherapy sessions focus on personal growth and positive habit change.

4.

Everything is at your pace; consent and choice lead the way.

Choose Where You’d Like to Begin

Book an Appointment

Free 30 Min Discovery Call

30 mins | Free
Comprehensive initial assessment to understand your needs.

Initial Consultation

1 hr | $150
A focused conversation to explore your goals, what you’d like to shift, and how hypnotherapy for personal transformation can support you.

In-Person Hypnotherapy with Dr. Verena Young

2 hrs | $225
In-person hypnotherapy sessions focus on personal growth, mindset support, and positive habit change. I provide hypnotherapy for personal transformation, self-development, and mindset support. Services offered are non-therapeutic and do not include diagnosis, treatment, healing, or mental-health services. Hypnotherapy is intended for individuals seeking personal improvement and inner change.

Virtual Hypnotherapy with Dr. Verena Young

2 hrs | $225
Virtual hypnotherapy sessions offer the same focus on personal growth, mindset support, and positive habit change from the comfort of your own space. My services are designed to help clients access deeper states of relaxation, clarity, and personal insight. Services offered are non-therapeutic and do not include diagnosis, treatment, healing, or mental-health services.

TRE Trauma & Tension Release Session: Virtual & In Person

2 hrs | $125
Break free from patterns that hold you back. With Dr. Verena Young’s in-person hypnotherapy, find relief, resilience, and real transformation.

Reconnective Healing Session: Virtual and In Person

2 hrs | $125
Break free from patterns that hold you back. With Dr. Verena Young’s in-person hypnotherapy, find relief, resilience, and real transformation.

Nervous System Reset Session: Virtual and In Person

2 hrs | $125
Break free from patterns that hold you back. With Dr. Verena Young’s in-person hypnotherapy, find relief, resilience, and real transformation.

Past life Regression: Virtual and In Person

2 hrs | $225
Break free from patterns that hold you back. With Dr. Verena Young’s in-person hypnotherapy, find relief, resilience, and real transformation.

Ready to Feel More Like Yourself?

Let’s talk about your goals and map a gentle plan that fits your pace.

HOURS

Monday to Saturday

By Appointment

SUNDAY

Closed

DROP US A LINE

CONNECT WITH DR. VERENA YOUNG