Calm Begins With a Safer Nervous System

Trauma-informed hypnotherapy that helps you release what’s held in the body, soften anxiety, and rebuild self-trust—gently and at your pace.

Clinical Hypnotherapist & Transformational Coach

Dr. Verena Young is a trauma-informed hypnotherapist, integrative health consultant, and transformational coach with over a decade of experience supporting lasting personal transformation. Her work blends advanced hypnotherapy, breathwork, somatic practices, nutrition coaching, and fitness principles to help clients reconnect with their bodies, release emotional tension, and achieve sustainable well-being. Dr. Young empowers individuals to move from survival mode into grounded vitality — physically, mentally, and emotionally. Whether you’re navigating anxiety, stress, weight loss, or a deeper desire to heal, her compassionate and effective approach meets you exactly where you are.

Rebuild self-trust, use your voice, and protect your energy with clarity and care.

Settle the nervous system, reduce spirals, and create reliable calm in your day.

Gentle work that honors your story, releases stored patterns, and restores safety in the body.

THE METHOD

Safety First. Then Hypnosis. Then Change.

1.

We stabilize the nervous system so you feel steady and in control.

2.

We use gentle hypnosis to access the subconscious without reliving trauma.

3.

We integrate new patterns with simple daily practices.

4.

Everything is at your pace; consent and choice lead the way.

Choose Where You’d Like to Begin

Book an Appointment

Free 30 Min Discovery Call

30 mins | Free

Initial Consultation

1 hr | $150
Comprehensive initial assessment to understand your needs.

In-Person Hypnotherapy with Dr. Verena Young

2 hrs | $225
Break free from patterns that hold you back. With Dr. Verena Young’s in-person hypnotherapy, find relief, resilience, and real transformation.

Virtual Hypnotherapy with Dr. Verena Young

2 hrs | $225
Break free from patterns that hold you back. With Dr. Verena Young’s in-person hypnotherapy, find relief, resilience, and real transformation.

Ready to Feel More Like Yourself?

Let’s talk about your goals and map a gentle plan that fits your pace.

HOURS

Monday to Saturday

By Appointment

SUNDAY

Closed

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CONNECT WITH DR. VERENA YOUNG